smartphones affect our thinking

Is Your Smartphone Lowering Your Ability to Think?

Critics of modern technology often like to point out how our smartphones have alienated us and affected our intelligence. Recent studies seem to provide...
things we can learn while sleeping

3 Things You Can Learn While You’re Sleeping

When we’re sleeping, our brain doesn’t just use this time to rest. It processes the information we learned in the day and stores our...
causes of frequent nightmares

A Surprising Reason Why People Have Frequent Nightmares

Are you suffering from reoccurring nightmares? Frequent bad dreams can have a negative impact on your life. When you wake up anxious or terrified,...
depression alter brain structure

Can Depression Alter the Structure of Your Brain?

While it is certainly one of the main reasons why people visit a psychiatrist, scientists still know very little about depression. A lot of...
lesser-known causes of memory loss

4 Lesser Known Causes of Memory Loss You Should Know About

At a certain age, we often assume the worst. But it's usually not - repeat not - dementia. There are a lot of lesser-known...
symptoms of adult ADHD

The 6 Main Symptoms of ADHD in Adults

About 2.5% of the adult population struggles with ADHD. And it can be a struggle. Too many adults go undiagnosed, with no opportunity to...
difference between Alzheimer's and dementia

What’s the Difference Between Alzheimer’s and Dementia?

Alzheimer's is actually the most common type of dementia. That may be why we so often use the word "Alzheimer's" in conversation to mean...
forgetful in middle age

Do Men Really Become More Forgetful in Middle Age?

Yes, men do become more forgetful in middle age. So do women. But men have it just a little worse.When Does Becoming Forgetful in...
turn negative memories into positive

Is There a Way to Turn Negative Memories Positive?

Our memories make us who we are. However, we all have past events we’d rather forget.When your brain creates memories, it uses a series...
effects of anxiety on the brain

Could a Little Anxiety Help Improve Your Memory?

Stress and anxiety can take a serious toll on your well-being. Your brain is no exception, as several studies have detailed the negative effects...

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